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Article to the topic food and digestion

Eating according to Ayurveda: the situation and the prayer before meals

Pleasant atmosphere, relaxing environment will be a great addition to the digestive process. When the senses are saturated and the body relaxes, it is more effective...

In search of alternatives to mother's milk

But quite often the common situation where a woman can't feed a newborn with her milk, it is not or a little. Then become a topical issue: how to choose a baby formula...

Eat correctly and lose weight easily!

Article translated from German about the role of weight reduction in a person's life, about the benefits of healthy eating and physical activity. The article is divided into semantic segments with headers. Written in an easy, relaxed fit...

New requirements for school meals

The new rules provide for a gradual reduction in dietary salt, reduction of starchy vegetables...

Fundamentals of nutrition for practicing athleticism

It is believed that food in athleticism is 50% of success...

Food to increase lactation

Increase lactation methods do not cause allergies...

To drink or not to drink... green tea?

Many people who follow the trends of a healthy lifestyle, tend to move to "proper" food. In addition to the preferences, dietary restrictions and regular black tea replaced green, herbal, mate. But how useful are these drinks? Are they harmless?...

Healthy nutrition for the dancer

Grueling rehearsals burn a lot of calories, so make sure you have a good amount of energy first thing in the morning or a few hours before class...

Is it good to starve?

Nutrition should be balanced, adequate lifestyle, age and nature of the activity...

The peculiarities of nutrition of elderly and old people

Even when physiological age is it shifts in metabolism and the condition of the organs and systems of the body...

Features of nutrition of schoolchildren

Correctly organized nutrition of children is a prerequisite for their normal physical development and plays an important role in improving the health and the body's resistance to infectious diseases...

Nutrition in the prevention and treatment of newborn children

Newborn babies often suffer from. The first month of life is the most difficult. However, the baby is not injured during delivery and in utero...

Child nutrition

Food is supposed to provide the needs of his body in plastic and materials...

Fasting and special diets

Diets are assigned to ensure complete sparing of the affected organs and systems, to facilitate and improve their function, help normalize metabolism...

Prepare for the young mother. Diet for pregnant women

Women, being afraid to spoil a figure, resort to unreasonable diets for weight loss that causes harm to both the mother and unborn child. Probably not stopping to repeat and other truisms...

Diet for ailments. Medical diet

Specific recipes and diet for serious diseases can be prescribed only by the attending physician based on the course of the disease, the patient and his susceptibility to the different products and characteristics of the digestive...

The role and importance of oil plants and vegetable oils in the national economy

Vegetable fatty oils are widely distributed in plant tissues...

Theory and practice of weight reduction. Alexey Filatov

Promoting healthy lifestyles: the radical diet - it is better to be a full, vigorous and strong than skinny, gaunt and weak...

Digestion

Absorption of nutrients is equivalent to their absorption from the intestinal canal after their digestion under the influence of digestive juices...


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